Avoiding confrontation or tough discussions in an effort to “keep the peace.” Maybe one person doesn't want to hurt the other’s feelings, so important issues are left unaddressed. But it’s better to deal with issues as they arise rather than letting resentment build up. Open and honest communication fosters trust and respect. Plus, talking things out early prevents much bigger problems down the road..
Indeed, avoiding confrontation is an easy way to keep a peace, but It can makes our hearts feel like there's something not quite right. And that's a bad thing for your health and your mind.
