Say "No" More Often to Say "Yes" to What Matters

[fatscaryuncle]

People often say yes out of guilt or fear of missing out, but learning to say "no" to things that aren’t aligned with your goals or values can free up time and energy for the things that really matter to you. It’s okay to set boundaries.

 

[apollo11]

Learning to say "no" is important. It's not about being selfish, it's about being responsible with your time and energy.

I've said no many times and I never regret any of that. Setting boundaries is crucial